Well gooooood morning. What a fantastic feeling after having 8 hours sleep. Wow, thats a 3rd of my day gone already in just sleep. So lastnight i said to myself... IM going to start exercising. I said to Nic, Im gonna wake up at 6am and jump on the exercise bike. I dont think she believed me. I dont think i believed me. So, this morning, just to fool everyone INCLUDING myself, i gave it a go. I jumped on the bike and pedalled for 15 minutes. Thats good for me. A week off smoking, haven't exercised in years and i can manage to last 15 minutes without breaking a sweat barely... I am proud of myself. Small steps is all im going to take. I had a nice and healthy salad with dinner lastnight courtesy of the princess. Hope she makes something yummo for dinner tonight. So, in todays blog, i thought i might include some of my inspirations for quitting smoking. These 3 things mean the world to me even though one of them now is standing next to me smelling like a nappy has been dragged threw the sewer... the joys of wake up time.
Anyways, enjoy my inspiration and i hope you have enjoyed my post.
Take It Easy,
Finney!
Good going Shane! Great to hear things are on the up and up! Keep going, you are doing great!
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